How to build a home gym and why

Why build a home gym and not just go to a health club. There are benefits to building your own home gym. Fitness equipment now days caters to home fitness and besides your family might love you for it.
Building a home gym might not be as hard as you thought. Fitness equipment and home gyms are not bulky and room filling as they once were. Sure you can purchase a gigantic home gym if you want to but then you spend a lot of money and probably wont use it as much. People tend to look at something large and associate that with a lot of work and loose interest. Now days you can by weight benches, dumbbells, and exercise balls and do a variety of different routines. A lot of fitness equipment folds up or lays down flat for easy storage. Some people say ? I need a trainer to show me how.? well if your one of those people then you should have a TV and DVD player and there are many fitness trainers out there that have their own DVD?s to show you how.
You might ask why build a home gym? Well there are several answers to that question. What if you drive to the health club, now days gas is double if not triple the price, depending on where you live. Lets say you drive 5 miles to get to health club and gas is $3.70 a gallon and your car gets 28 miles to gallon. To go there and get back is 10 miles. That?s almost 2 gallons of gas for a 5 days a week routine. That?s $7.40 a week on gas and $380.00 a year. Then you factor in memberships. Now each club is different but most charge a monthly membership. Usually around $40.00 a month depending on what you want. Well at that price it is around $480.00 a year. Just those two factors alone cost around $860.00 a year. If you go for a couple years you just spent $1720.00. Now don?t forget that that is just single person, families are even more.
People with families should really think about building a home gym or fitness room in your house. Think of the benefit of your children seeing and learning how to stay fit right along with you. Now it has become a whole family routine. There was an article in the local paper that said by the year 2014 over 80% of America will be obese. That is a scary thought. Our children need to learn how to stay fit and you can?t always do that in a health club sometimes it has to be under our own roof.
Another reason is that time may be the most important reason. Now days, time is everything, not only in situ nick. If you can at work or after exercise, your daily work do not take the time to drive at home, is it worth it. Especially for mothers would be worth it. Imagine you are at any time during the day to do exercises in her order. This is a healthy club, because how many times you have to queue up just to do some heart or to obtain the weight bench. A home gym offers you the time you need to make your exercise, rather than doing your heart a waste of time.